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Mojo Minutes: Weekly audio tips delivered right to your inbox to keep you focused and on track
Mojo Minutes: When you purchase Mojo Minutes, you’ll enjoy 52 weeks (one full year) of quick yet powerful weekly audio tips delivered right to your inbox. Topics include:
- Nutrition
- Weight loss
- Fitness
- Stress control
- Relationships
- Emotional health
- Wellness
- Spirituality.
- Each week you'll hear me speak about topics every mom can understand and relate to. Every tip is designed to inform, inspire and enlighten you about what's been holding you back from looking, feeling and living your best.
You’ll hear all about:
- Dieting and why diets don’t work
- How to give yourself a Mojo Makeover!
- The poor health habits which lead to weight gain
- Creating the perfect home gym…for you!
- Looking great for a black tie event!
- How to avoid weight gain while traveling
- A few tips for the “mom-to-be!”
- Childhood obesity and what we can do to help
- Cheap and healthy eating
- Time saving food preparation
- Stress and your skin
- How to stay active with a desk job
- Creating balance
- Micromanaging
- Stress and sleep
- How to discover your purpose
- The dangers of chronic stress
- The importance of muscle
- Negative self-talk
- How to identify your eating triggers
- Discovering your “exercise personality”
- Portion distortion
- Yes and No confusion which leads to excess stress
- Healthier food shopping
- Emotional eating
- Social and binge eating
- Family fitness
- Family stress and what you can do to reduce it
- The importance of support
- How friendships heal our minds…and our bodies!
- The power of positive thinking and optimism
- and so much more.
My moms often tell me that sometimes just hearing my voice is enough to keep them motivated! I wanted to give you the same benefit by giving you a weekly dose of mojo!
Risk Free Guarantee
**All of my products are 100% GUARANTEED. If you are not completely satisfied with your purchase, we will refund the full purchase price of all products returned within 90 days. There is absolutely NO RISK to you.
Please allow 1-3 business days for order processing.
Delivery is limited to United States and Canada. You can expect delivery in the continental United States in 5 to 7 business days. Delivery to Hawaii and Alaska and Canada please allow 7 to 10 business days.
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