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What's the Secret to Happier, Healthier, More Confident, Productive and Fulfilled Working Women?
Let Debi inspire your group, organization, members or employees to "get their mojo back" through our live in-person, webinar, on-demand and bulk book purchase packages. Simply choose the option that suits the needs of your organization and we'll do the rest! ![]() Corporate Services Debi Silber and Lifestyle Fitness, Inc. is proud to offer your company a wide variety of programs, seminars and workshops designed to improve the health, fitness, wellness and happiness of your employees. When employees are physically fit, emotionally strong, fulfilled, balanced and happy they often:
Providing the most appropriate service for your company can serve as a gift of wellness, boost in employee morale and serve as an example as to how you are supporting the employees (and as an additional benefit, their families) within your organization.
There are a variety of packages we offer according to your needs, budget and interests. They include:
Is your staff struggling with their health, fitness, wellness and happiness? Could they use a boost of information, motivation and inspiration from a well respected and highly credentialed health, fitness and wellness expert? Here's just a sample of topics Debi Silber, MS, RD, WHC The Mojo Coach® can offer your employees during a live, 60 minute, half or full day seminar or training session:
Why diet and exercise aren't enough. The secret to lasting weight loss, fitness, wellness and happiness
How stress makes you sick, tired, fat, old and ugly!
Feel frustrated, miserable and powerless around food? Have some eating habits that have prevented you from living the life you want? Battling with the same foods for years...maybe even decades?
Wake up. Listen. Do it. How to discover, create and live YOUR most satisfying, enriching and rewarding life
Choose to lose. It's not what you put in your mouth...it's what you put in your head! Your staff will instantly be inspired to become their personal best with these unique and empowering topics delivered in an enthusiastic, high energy and "info-taining" way. Please email info@TheMojoCoach.com or call (631) 499-4999 to discuss the details around having Debi speak at your company or organization.
Looking for the perfect gift for a deserving employee or perhaps yourself? Give the gift of health, fitness and wellness with either a private full day coaching session or private weekly one-on-one coaching package. This is an exclusive opportunity to show your appreciation for a staff or team member in a unique and memorable way. The lucky recipient will be thrilled with the personalized, in depth approach Debi will take towards uncovering their specific challenges while creating a customized plan for success during this exciting experience. Private full day or weekly coaching options also include a complementary copy of Debi's book The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best (recommended by Parenting Magazine) and CD program: From Mom To Wow: Your Ultimate Body, Mind and Life Makeover Guide (an over $500 value) which will keep the momentum going long after this transformational coaching option is through. Employees remain or become productive and loyal when they feel their employer is concerned for their health, wellness, well being and happiness. This is a perfect way to show your recognition and appreciation for their hard work. Please email info@TheMojoCoach.com or call (631) 499-4999 to discuss the details around having Debi speak at your company or organization.
How can you bring a one time live, interactive, informative and inspiring wellness presentation to your staff when they're in many locations, branches or offices? This option is the perfect solution. It's also the next best solution to having Debi Silber, MS, RD, WHC The Mojo Coach® physically speak in person to your staff. This live presentation is customized around the specific needs and challenges your employees face in the areas of health and wellness. After an in depth assessment of the obstacles your employees face, Debi will prepare an inspiring, fun and motivating presentation designed to ignite their passion towards creating healthy lifestyle change. Whether it's a question of how to design a lasting weight loss plan, shopping healthfully/easily/inexpensively for themselves and their families, preplanning meals/snacks, creating a fitness program based on their specific "fitness personality", finding appropriate outlets for stress control, improving emotional outlook, enhancing relationships and so much more, Debi will expertly address their concerns, motivating your staff towards lasting change. Sixty minutes in total, your employees will also thoroughly enjoy the 30 minute question and answer portion of the presentation where they can either submit their specific questions privately before, during or even after the presentation which Debi will respond to depending on the format you choose. This option is a perfect low cost, minimally time consuming yet highly impactful solution to creating a healthier work environment. Watch wellness, self esteem, productivity and confidence improve, as illness, absenteeism and negativity slowly declines as a result of this powerful and empowering live presentation.
Our On Demand video presentation is a perfect way to offer health, fitness and wellness information to your employees in the most non-threatening, inexpensive way. With your one time purchase, your employees will have access to the link which takes them directly to the approximately 30 minute presentation by Debi Silber, MS, RD, WHC The Mojo Coach® which they can view in the privacy of their work area, space or office at a time that works best for you and them. During this presentation, Debi discusses the six areas that we struggle with most-nutrition/weight loss, fitness, stress control, emotional health, relationship wellness and spirituality. She explains how changes in any of these areas improve overall health and wellness, including her own story of illness to incredible health as a result of this remarkable discovery. She’ll teach your employees how to identify and take the first steps in the areas they personally struggle with most-increasing confidence and motivating them towards new, healthy habits. Learn how dietary changes and fitness, while steps in the right direction, are only a part of the wellness puzzle when it comes to women. Your staff will be inspired and empowered; slowly creating an interoffice culture that's more positive, productive and enjoyable as they become healthier and happier from the inside, out. This small gift of wellness from you creates a lasting impression as well as a significant impact with the intention of inspiring greater health to those within your workplace.
Debi's book, The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best (recommended by Parenting Magazine) is the perfect wellness gift, holiday gift, bonus or incentive for your staff. Receiving no less than 5 stars from Amazon to date along with high praise from Newsday and others, Debi's book is filled with everything that's worked in her nearly 20 years of experience as a Dietitian, Trainer and Whole Health Coach working exclusively with women. Readers will appreciate the format of the book which includes the 6 areas women struggle with most, further broken down into short, easily readable chapters with a weekly goal where the reader is encouraged to begin where her greatest struggles lie. There's even a unique way for the reader to stay accountable with Debi herself, offering many of the same benefits one would receive through private one-on-one coaching with The Mojo Coach® herself. The Lifestyle Fitness Program even gives readers inclusion into Debi's highly acclaimed and recently honored Charity Program as well as Debi's Pay It Forward Program. Your staff will be thrilled to receive your thoughtful, highly beneficial gift using this bulk book purchase option. Watch a healthy interoffice culture emerge as discussions around simple healthy eating strategies, creative ways to exercise, effective strategies for greater stress control and so much more unfold as your staff becomes highly motivated to take positive steps towards looking, feeling and living their best. Please email info@TheMojoCoach.com or call (631) 499-4999 to take advantage of the extremely reduced price for bulk book orders for this well received, empowering and motivating book. To learn more about the various packages and to choose the service which best suits About Debi Silber, MS, RD, WHC The Mojo Coach®: Debi Silber is a Registered Dietitian with a Master's degree in Nutrition, a Personal Trainer, Whole Health Coach, Lifestyle Expert-just for moms, speaker, President of Lifestyle Fitness, Inc. and author of The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best (recommended by Parenting Magazine) and From Mom To Wow: Your Ultimate Body, Mind and Life Makeover Guide. Debi's branded The Mojo Coach® because after working exclusively with unfit, overweight and overwhelmed women for nearly twenty years, she's discovered the six things every mom needs to look, feel, live her best and "get their mojo back." She's a featured expert on numerous websites, a popular radio guest, is quoted regularly in print and online, was recently featured as a successful "career-at-home-mom" in three new books and serves on the Advisory Board for the National Institute of Whole Health, The National Association of Home Based Business Moms, The Leadership Council of Conscious Entrepreneurs and Angels for Obesity-a school based project designed to reduce the incidence of childhood obesity. Debi also holds two certifications in pre/post natal fitness, with specialty recognition in weight loss and weight maintenance. She's the New York Ambassador for W.O.M.E.N. e.o (Women Own Mentor Empower Nurture Each Other). Debi's been honored for her unique charity program (2008), is a Madison Who's Who (2007), Notable American Woman (1992, 2000) and Outstanding Young Woman of America (1992, 1998). Unmanaged, chronic stress, toxic relationships and a bad case of trying to be "supermom" caused physical, emotional and mental wear and tear leaving Debi with illness, pain...even disease. She's gone from complete illness to health, pain to pain free living, misery to joy and she now successfully teaches thousands of women how they can do it too! With her warm, enthusiastic and "info-taining" approach, The Mojo Coach® can inspire anyone to become their personal best through her highly effective six step approach to health, wellness and happiness. The Lifestyle Fitness Program works because Debi understands that women need a program which supports their goals, values their time, meets their specific challenges...and creates lasting results! She's a role model any woman can appreciate and relate to as she tends to her business, home, husband, four children, four dogs and her own self care! To choose the option which best suits the needs of your Where Debi's been lately... Margolin, Winer & Evens Radio/TV/Internet TV:
95.7 Barnaby and Friends, Michigan Magazines/newspapers: Newsday Website interviews:
PsychologyToday.com Internet Radio: Up Close and Personal with Bonnie Graham Debi is a featured expert for:
Women on Their Way-Wyndham Worldwide Debi has contributed articles to:
The National Institute of Health (NIH) Debi serves on the Advisory Board for: The National Institute of Whole Health To choose the option which best suits the needs of your organization, please email info@TheMojoCoach.com Testimonials for Debi Silber, MS, RD, WHC The Mojo Coach® To choose the option which best suits the needs of your organization, please email info@TheMojoCoach.com Reviews for Debi's book: The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best "Silber, a registered dietitian and personal trainer, is all about making changes in small steps Her book, and related website www.themojocoach.com , emphasizes working on just one behavior weekly from just one of her six-part approaches to fitness - a challenge that even overwhelmed moms, her target audience, probably could handle. (Silber has four kids of her own.) THE SCOOP Her common-sense advice jibes with accepted practices (keeping a food diary, eating from all food groups and exercising more, for example). But she also covers elements that aren't part of standard diet/fitness books: stress control, "emotional fitness" - even "relationship fitness." (One chapter is "What Negative Relationships Do to Your Body.") THE BOTTOM LINE From advice on helping your kids stay slim to dealing with "your inner bully," Silber could help you get your mojo back - one step at a time." " Voted "Cool Book of The Day!" "This is a truly remarkable program. "The Mojo Coach" has created a six
part system that actually works. It gives today's moms a way to connect
on a number of different levels to help in achieving their individual goals." "As I started reading Debi Silber's book I was ready for some advice to
incorporate into my life. I had my light blue highlighter in hand because I
quickly figured out that this book is not just to be read, it is meant to be
"used".... written in, highlighted and doggie-eared. It is just as much a
workbook as an instructional tool, motivational tool, myth buster and
cheerleading squad to boot. The problem was that I began to realize that
I was highlighting the MAJORITY of each page. She has so many nuggets
of INSPIRATION and tips to SUCCEED between the covers. She has so
much interesting data, real numbers, trends, scientific info in
understandable terms that "highlighting my book" was truly highlighting
"the book!" If you have tried everything, tried nothing, feel hopeless or
hopeful about transforming your life as a mom in an effort to include more
joy, balance, as well as physical and spiritual vibrancy this book is a tool
for you.
Debi really wants her readers to succeed at creating a life they love. This
is obvious here. It is also evident by the EXTRA BONUS she gives readers;
a free audio download and the incredible website support that is available
for anyone ready to dig in and create their best life and body.
This book has a heartbeat." "I have just finishing reading this book and must say that I have my
'mojo' back! Debi Silber speaks to the reader as a friend and offers SOLID
advice and practical life tips. Her personal stories are inspiring and this is
one book that won't stay on the book shelf! I have mine in my car and
refer to it all the time. Keep writing, Debi Silber!" "I loved this book. It was outlined extremely well. And it covered what the titled told me it was going to cover: A Lifestyle Fitness Program. I enjoyed the writing style. And I agreed 100% with the content included in the book. 5 stars!" "Title says it all. Easy to follow information that should help any woman learn how to use her time better and in doing so eat healthier, be less stressed and also have a happier and healthier family." "Silber covers a lot in the book. It gives the busy woman the message she needs, the idea and the motivation that gets her going so she can improve her life and be a happier, more successful person." "I hesitated to mention I have adapted many of the ideas in this book into my life since I am neither svelt or fit. But I am always looking for a book to coach me when I decide to make positive changes in my life.
The Lifestyle Fitness Program is that book. Debi Silber, known as The Mojo Coach takes the reader through easy to understand concepts that if adapted can make positive changes in the reader's health and life. Covering all aspects of healthy living, this deceptively simple book takes each concept, distills it into a three or four page chapter. There is also a website that compliments the book. What makes this so readable is the vast array of subjects touched upon... daily stress, family obligations, nutrition, exercise, relationships, spirituality and others and presents the reader with easy to read suggestions to evaluate the impact on the reader's own life and ways to make it work for the reader. This is written in an easy to read format and is very reader friendly and the suggestions are things that a real person can actually commit to. This is a book that will provide a great foundation and structuring for your upcoming New Year's resolutions." "This book is chock full of excellent practical ideas for taking control of your life in every realm: physical, emotional, spiritual, relational. It is a quick, manageable method for making change in a busy mom's life, with a particular emphasis on weight and fitness. I particularly like the "one goal at a time" focus of this book. Moms need to heed this aspect, for some readers may easily get overwhelmed at all the possible changes the author outlines. Very readable, with realistic steps each reader can tailor to her own situation." "We were honored to have Debi Silber, The Mojo Coach® on our show. Her book, The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best is a must and regardless of being a mother, this book and program is a guide for any woman who wants to look, feel and live life to her best ability! I highly recommend that you listen to her interview with us. She will enlighten listeners as to the importance of understanding all that is happening in one’s life. Her experience and expertise will show you not only how to lose weight, but to feel 100% healthy and happy! I think this is a perfect gift of love from a husband to his spouse so she can be her happy, healthy and content self! Bravo Debi!”"
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